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Your Baby`s First Year. Care, Boundaries, Warmth, Impressions, Memory, Clothes, Walkers

Monday, July 6th, 2009

Care
Boundaries
Birth is an immense change for the baby. Her whole physiology changes fundamentally and she experiences a completely new environment. The boundaries of the womb are left behind and she enters a ‘boundless’ world. In the womb, the child was able to grow harmoniously, protected from the world.
This reveals that everything that is developing requires a protective environment. With a newborn baby, and actually throughout childhood, this protective environment is constantly provided to establish firm foundations for later life. Unconsciously, the child is constantly reminded of the situation in the womb, which is related to an experience of security, safety, protection and fundamental confidence.
Warmth
The womb not only protects the embryo from the world; it also surrounds it with an even temperature of 37°C (98.6°F). A ‘warm environment’ is provided in the best possible way.
After birth, a child has to learn to maintain her own body temperature at a constant level, at first with the help of adults. She must interrelate the warm and cold parts of the body. This is achieved by means of a sensitive metabolic process which generates heat.
Normal growth and the development of the normal physical processes are also dependent on this metabolism. All the heat which the baby does not have to produce herself in order to maintain her temperature at the right level will benefit growth.
It takes the child a long time to regulate her own temperature; the normal difference of PC (2°F). between the body temperature during the night and the day is achieved by most children between their fifth and ninth months. Up to that time they are extremely dependent on the extra warmth provided in the form of good physical care, clothes, and hot water bottles used to warm the cradle before they are placed in it.
The ability to distinguish whether something is hot or cold is learnt during the initial period. The better this ability has been developed by providing sufficient warmth in childhood, the better the child can use it at a later age.
Cold feet are an important sign that extra attention should be devoted to regulating the child’s temperature. A baby should have warm feet, warm legs, a warm body and warm arms.
Special attention to warmth also has another significance. A warm environment helps the child to ‘warm up’ for life on earth. However, our motto is not ‘the warmer, the better,’ because always being dressed in too many clothes or being covered up can actually make a child either drowsy or very restless, and overheating can be very dangerous. Detailed research has revealed that there is a relationship between overheating and cot death. Duvets and synthetic materials can especially cause overheating. Therefore we certainly advise against using these.
In our view, the important thing is to learn to observe the needs of the child with regard to warmth, and to read the signs when more or less warmth needs to be provided in the form of clothes, bedding or ambient heating. The body temperature of the child is the most important thermometer, and in a healthy baby, this fluctuates around 37°C (98.6°F). You can learn to take the baby’s temperature with your hands so that you can literally feel how the child is regulating its own temperature. In the first week or two after birth, take the baby’s temperature every day, as well as feeling how warm she is. Then start testing yourself: feel how warm the baby is, then predict her temperature and check with the thermometer for a few days. If your predictions are correct, you will only have to take the baby’s temperature when you are doubtful or if she is sick.
Impressions
Everything we do, feel and think around the child is assimilated by the child. She is still completely open and has a boundless trust in the environment. The buffer which
we have between ourselves and the world as adults is formed by recognising and understanding that world. A small child is not yet able to do this. Up to about the third year, the child identifies with the environment in which she is living in a very natural way. This is followed by a stage in which thinking gradually assumes set patterns, and the child leans to distinguish herself from the outside world. For the first time, she makes a distinction between her own individuality and the world which is perceived. In this light it is understandable that first memories only go back to the third year, and there are no, or very few, memories before this.
The child is one big sensory organ. Up to the third year, all impressions are assimilated in an uninhibited way and disappear into the subconscious. There they are combined with other physical processes, and a sort of print is made; it is as though the child models the influences of the environment in its own `clay.’ Therefore, it is important that we are aware of what ‘goes into’ the child — also for later on.
Example. A child in a boat on the water, experiences the swell, feels the sunlight on her skin and the wind in her hair, smells the odour of water and fish, is taking in healthy impressions which build up the whole organism. The situation is quite different for a child at a department store who is placed in a rotating ship, which goes round and round when a coin is placed in the machine. The child will enjoy both these experiences, but they affect the organism in significantly different ways. The ‘boat on the water’ situation sounds idyllic; this is usually a vacation experience. However, there are also impressions closer to home, which can be constructive and have the above-mentioned character
Positive, constructive impressions are those impressions in which the natural origin of materials, sounds etc, can be perceived by the child. For hearing, these are the sounds of people and animals, and natural sounds such as the rustling of the wind. For sight, they are natural colours. For the sense of touch, they are materials such as wool, cotton, silk, wood, sand and water.
Many domestic appliances such as vacuum cleaners, washing machines, radio, television and plastic toys were created as a result of human technical ingenuity. For children, these are actually an abstraction, lacking in natural connection.
Radio, television and plastic toys are things you can consciously choose to have or not to have in a small child’s immediate environment. With household appliances, you can take care to minimize the sound in the baby’s immediate environment. So-called ‘white noise’
from household appliances is not a good idea for the young child as it blocks out normal impressions. Autistic children can also become obsessed by white noise. Playing a lyre, humming or singing are better background sounds for the child.
Simple actions such as washing hands, or sweeping up with a dustpan and brush in the child’s presence show how things are done. These actions are enjoyable and you can invite children to imitate them.
The feelings of people around the child also have an effect. It is obvious that a child will thrive best in a genuine atmosphere of joy and warmth. This has a positive effect. But there is not a parent in the world that is always cheerful and relaxed at every moment of the day (and night). It is worth aiming to achieve these qualities, but at times when you do not succeed, you must take them for what they are — also real human emotions. In every family there are days when everything goes pear-shaped and the ideal image of a happy family seems a long way off. Humour is always a good remedy. It can be a relief if you can laugh about yourself and the situation.
The needs which were mentioned above — that is, the need for boundaries, warmth and positive impressions — make great demands on the environment. It means that parents must have clear insight and a good level of empathy to get things right: too cold or too warm, too many im-pressions or too quiet, well-protected or not enough room to breathe?
From this point of view, we would like to discuss a number of practical aspects of childcare.
Clothes
Clothes are like a second skin, which support the functions of the skin. The skin helps to regulate body temperature and protects us from infections. In addition, the skin is a sensory organ with which we perceive the environment. These three functions are most effectively supported with clothes made of wool, silk, cotton or hemp. These fibres are preferable as they provide sense impressions from a natural source via the skin, which help the child to build up its body. Other fibres are more alien, and even viscose, which is made from cotton or wood, is processed quite strongly, in a way which is now known to be quite polluting.
Wool
Sheep’s wool protects the sheep from heat and cold, rain and toxic waste. The curls trap the warm air around the sheep’s skin. The wool keeps out the rain, and waste products are absorbed and emitted through the wool via perspiration.
All these qualities are found in woollen clothes. The warmth of the wool protects the child from cooling down too quickly and supports her unstable heat regulation system which cannot yet retain body heat.
Its absorbent capacity (30 to 40%) ensures that the child remains comfortably dry. The quality of the wool depends on the age of the sheep, the animal’s diet and health, as well as the way in which the wool was turned into clothing.
Finely knitted woollen vests are available, which forma soft, flexible outer skin. Woollen jumpers and cardigans should be loose fitting so that they are easy to put on and take off. Woollen pants are wonderful to use over cotton nappies. They can be knitted easily, preferably from slightly greasy sheep’s wool, and are ideal for absorbing moisture and neutralizing the waste products in urine.
A woollen shawl will keep the baby warm when there are fluctuations in temperature. Woollen socks will also keep the feet nice and warm. Furthermore, wool does not attract dirt, and therefore woollen clothes do not have to washed as often as cotton clothes, though they do have to be aired regularly.
Silk
The silkworm spins its cocoon of silk thread, in which the worm is sealed off from any negative external influences. The silk is made under the influence of sunlight — at sunset, the silkworm stops spinning, and at sunrise, it starts work again.
If you use silk in clothes, you will feel its enclosing qualities. Furthermore, silk can absorb 30% of its weight in moisture without feeling damp. In addition, silk retains heat when it is cold and releases heat when it is warm. That is why silk is worn especially in summer. Silk and, in particular, knitted silk is an excellent basic material for vests, but it is advisable to put a woollen vest over the silk vest as well.
Children who are sensitive to wool against the skin, and children who are very sensitive to impressions and consequently become restless, will benefit from wearing a silk vest.
Cotton
Cotton is widely used nowadays for children’s clothes, especially as this material can be washed so easily in the washing machine. At the same time, it should be said that it actually has to be washed often because it attracts dirt easily. Cotton can absorb 20% of its own weight in moisture.
As cotton cannot absorb heat, this passes easily through the material to the outside air. Consequently, this material is not the best choice for a child’s underclothes throughout the year. Furthermore, the way in which cotton is grown is not particularly environmentally friendly, and chemical products are often used in the treatment of the material. Fortunately, there are several eco-cotton projects which now promote its environmentally-friendly cultivation and processing, and eco-cotton is becoming increasingly available in shops and over the internet.
We suggest dressing the baby in at least two layers of clothing, covering the whole body, including the arms, legs and feet. This produces a layer of air between the two layers which retains heat. In a temperate climate, a long-sleeved woollen vest — or a vest of wool and silk — can be worn for most of the year.
In practice, we regularly find that babies are not dressed warmly enough, and they are often restless and troubled by stomach cramps, or they are constantly crying. The simple remedy of dressing the child more warmly, in better fitting clothes, will do wonders for this.
Bonnets
Unfortunately, bonnets are no longer in fashion. In comparison with the rest of their bodies, little babies often have an enormous — and sometimes rather bald — head. The head is constantly losing heat, which should really be retained for the development of the brain and organs. On the one hand, a silk bonnet will retain the baby’s heat, and oil the other hand, it protects the head and the open fontanel from a restless environment. It is important for the forehead to be free, because this part of the body acts as a sort of thermostat for regulating body heat. Where it is often windy, it may also be necessary for the baby to wear a second bonnet made of wool. There are wonderful bonnets on sale, or they can be knitted in material which is so soft that it is like a second skin.

Bonnets can be removed when the child is in the cot as long as the baby is well protected.
Wraps and swaddling
Because of the need for boundaries, it is understandable why many babies, as well as older children, calm down and fall asleep easily when they are firmly tucked in, or if they are wrapped up or swaddled.
Usually, babies have a flannel sheet wrapped around them, during the postnatal period, but this often disappears, to be replaced by a babygro/sleepsuit. We recommend continning to use a swaddling cloth and wrapping it firmly around the babygro/sleepsuit before putting the baby to bed (see illustration). As the baby still lies with its arms and legs bent, it should be swaddled in this position, to increase the sense of security. The baby can now relax and will fall asleep warm and snug. However, you must make sure that the baby is not wrapped up too warmly (see p.25).
The woollen wrap can serve as a blanket outside the cot for when the baby is fed. When the woollen cloth is no longer sufficient, use a (woollen) baby sleeping bag for in bed.

Children who remain restless and have difficulty falling asleep despite being wrapped up, as well as babies who do not establish a good rhythm of drinking/sleeping, may benefit from the old-fashioned method of swaddling in which the arms are also wrapped up so that the child cannot flail about. Flailing is often a response to crying, cramps or fright, but because it is involuntary, it can cause new restlessness. Swaddling can help to break this vicious circle.
Many parents find it difficult to restrict their baby in this way; in our age of boundless freedom, it is not so easily accepted. However, parents usually overcome their resistance when they see how the baby responds to swaddling. For most babies, it results in a much greater sense of peace, and consequently they sleep well and establish a pattern of sleeping and feeding every few hours. Nowadays, two methods of swaddling are recommended: either ready-made swaddling blankets or swaddling wraps, or using the method shown at the back of this book (see p.108). (See also Blom, Crying and Restlessness in Babies.)
The cradle
The cradle is an important successor of the smallest home in which the baby lived before birth. You can opt for a basket cradle (Moses basket), a wooden (rocking) cradle or
a cot. For safety considerations, the baby’s feet should always be placed at the end of a cot, with its head halfway down. Tuck in the blanket in such a way that the head is free and the shoulders are covered. A hood or canopy over the cradle or cot makes the space more intimate, so that the child is not distracted by the environment and can sleep more peacefully.
For the canopy, it is best to use plain materials in soft colours. A canopy made of light blue silk combined with a layer of pink silk gives a very subtle calming colour.
The mattress must be absolutely flat, providing good support, and it must be well-ventilated and warm. Our preference is for a mattress of kapok, cotton or another natural material. A sheep’s fleece can be placed on the mattress. The fleece is soft and gives a beneficial warmth so that the newborn baby is protected from cooling down too quickly. Make sure that the fleece is not too large and lies on the mattress without any folds. Cover the fleece with a sheet. The bedding should be made of cotton and wool. Do not use synthetic materials. The sheets and blankets should be big enough to tuck the baby in quite firmly. The fleece and the mattress should be regularly aired. If you use a woollen wrap there are likely to be patches of damp under the mattress. If necessary, use a waterproof sheet. There are cotton sheets available that are impregnated with rubber and do not feel clammy. We do not recommend the use of duvets, even those made of wool, because of the risk of suffocation.
If the cradle is next to the window, watch out for overheating in the sun. A baby can easily become too hot in a heated room when the sun shines through the window.
The playpen
Up to the age of four months, it is not really necessary to have a playpen. Nevertheless, when the baby is downstairs, it is a good idea to have a safe place to place it. A wicker basket with a soft cover, or the bed of a pram, are quite suitable.
We do not recommend the frequent use of a baby seat or recliner, as the baby is stimulated by the ac-
tion of sitting in an upright position at a stage when he is still physically immature. The baby can only lie passively in a baby seat, which does not matter for a short period, but is harmful to physical development in the long term.
This objection does not apply so much to the use of a recliner, but there are other objections; when the baby discovers that he can bounce the recliner with one leg, he often finds it difficult to stop, even when he gets tired of the mechanical movement.
When the baby starts to reach out for things and becomes more active in its motor development, it is time for a playpen. Quite apart from the fact that this provides a safe place for the child to learn to sit and stand, it is often a favourite place for being quiet and for playing undisturbed. A cloth cover, like a curtain, along three sides of the playpen will increase the sense of security, and is not to be confused with cot bumpers, which are not recommended as they pose a suffocation risk for the young child. For motor development, it is important that the floor of the playpen is sturdy and not too smooth (for example, a cloth folded double), so that the child can roll over and can put pressure on it.
Walkers and baby bouncers
We emphatically advise against the use of walkers and baby bouncers. These are ‘aids’ which speed up the child’s motor development in an unnatural way. Children certainly like to use these things — especially if they can move around in them quickly — and want to use them more and more. However, it is much better for a child to learn to stand and walk at his own pace. In this sense, walkers and baby bouncers do not help healthy development in any way, and are actually more of a deterrent to healthy development.
Prams and baby carriers (slings)
The pram can be a safe and sheltered place in which the baby can sleep outside during the first few months. For walking, a baby carrier is often a better alternative because it means
that the baby moves in time with the pace at which the adult is walking, and is not shaken about so much as in a pram, as it goes up and down the pavement. The child is carried in a natural position in a baby carrier (sling), (see the illustration on p. 106).
However, at this point a warning should be given. It has been shown that babies can become too hot and stuffy, particularly if carried under a coat. Unfortunately, there are even a few cases, which resulted in a baby’s death. We recommend that you keep a careful eye on a baby in a baby carrier, and if possible carry it on top of a coat rather than underneath, with, if necessary, a woollen cloth around the baby.
The disadvantage of a baby carrier in which the baby is in a vertical position is that the baby did not take up this position itself. In this sense, the baby carrier is not for babies until they reach the age of nine months. A sling is preferable, as the whole back and head are supported, although it might be tiring for the mother to carry.
When a baby has reached the age for a pram, the best model is one in which the baby faces the parent. In this way, the baby constantly has the comforting face of its father or mother in front of it, and can find out from that face what is happening in the big wide world. A traditional pram has the advantage that the child lies flat, as at this age the baby’s head is still relatively heavy and the neck cannot keep the head in a stable position. We recommend a buggy only from the age when the child is able to sit unassisted.

Shopping for Your Baby When You`re Pregnant. FAQ

Tuesday, June 2nd, 2009

Do babies need all this stuff?
shopping for your baby
What will I need for my baby after the birth?
For hospital births, it is recommended that you pack a labour and birth bag for yourself and a bag for the newborn baby You will need some clothes for your baby: vests and all-in-one stretchsuits, or babygrows, are easiest, especially when learning how to dress
and undress your baby. If you are in hospital for several days, you will need at least three stretchsuits and vests A baby blanket and/or a shawl can be useful and, depending on the temperature in the ward, your baby may need a hat, but be careful that she does not get too hot. Your baby needs an outdoor jumpsuit, or jacket and socks and soft booties, for when you leave hospital Any footwear should be loose so that it does not restrict your baby’s movements or circulation.
Most maternity units expect you to provide your own nappies, and one packet is usually enough. You may also need some cotton wool to clean your baby, If you choose not to breastfeed, many units provide formula milk, but this varies across units, so check what facilities are available before the birth.
You will need to have ready a baby car seat, as most hospitals won’t release you without one and the law requires that your baby travels in a car seat.
When is the best time to buy the essentials? I’m nervous about getting anything too early.
Many parents feel superstitious about buying baby items too early, especially if it is their first baby or they have had a previous difficult experience. However, some planning is needed as you may find that by the end of your pregnancy you are too tired to shop. You should also leave enough time in case you need to exchange items Try to buy items gradually. First, buy items that you will need for the
baby after the birth; these should be ready by the 37th week of pregnancy, although many parents have these by about 34 weeks. Other essential items, such as buggies, should be in the home before the birth (see right). Once you have bought the essentials, you can purchase any additions when it suits you, which may depend on how mobile you are after the birth and your access to shops. Many parents shop online as shopping with a baby can be difficult
I don’t have a lot of money - do I need to buy everything new?
Having a baby does bring financial pressures and so it is sensible to acquire second-hand items, whether handed down from friends and relatives or bought. Clothes in particular are worth acquiring secondhand as babies grow out of them long before they have made full use of them and most mothers admit to buying more clothes than necessary, so quite often you can receive second-hand unused items.
One of the main items parents worry about getting second-hand is the cot mattress. Some experts believe that you should buy a new mattress with each baby to reduce the risk of cot death (see p 276), while others believe that if the mattress is clean and dry this is not necessary, so this is a matter of preference.
What do I need to consider when choosing my baby’s mattress?
It is important for your baby’s wellbeing that you
buy a mattress that is the correct fit for your sleeping equipment So, for example, if you are using a cot, the mattress should fit the cot properly with no gaps between the mattress and the cot sides that a baby could get stuck in. As it is also important that the mattress is clean, dry. well aired, and firm, it may be preferable to buy a new rather than second-hand mattress (see p 136)
My mum wants to buy us something. What can I suggest?
The gift will depend on what you need, your mother’s budget, and what she would like to spend it on. You could plan a day shopping together and decide on the day, or you could browse a baby catalogue together for ideas. It also depends on whether the gift is for you and your partner, or for the baby Good gifts for mums include underwear, nightwear, a photo frame or album, or a baby album or naming book If your mother wishes to purchase something for the baby, this could include clothes, a baby bath, a sterilizing kit and bottles, a cot, a car seat, or a pram/buggy system.
Do I need a pram/travel system/buggy? Help!
Most parents are unsure about what type of transportation they will need for their baby and, as there are a number of options and types available, this can make choosing the right item difficult. You will certainly need to have some type of travel equipment for your baby and what you choose will vary depending on your circumstances. If you are mainly a car driver, you may want to consider a car seat that attaches to a pram, or a car seat and travel cot If you intend to walk a lot, you may find a lightweight pushchair or buggy more suitable What you choose should be practical, and within your budget, so it’s worth having a look around in shops and online to compare different models.
Is it OK to get a second-hand car seat?
Generally it is thought best not to use a second-hand car seat as you cannot be certain of its history and it may have been in an accident or damaged Car safety experts suggest that if you must use a secondhand seat, only accept one from a family member or friend, and then only if you are absolutely certain that you know its history that it comes with the original instructions, and it is not too old. They strongly discourage purchasing a car seat through a secondhand shop or classified advertisements.
Do I need to buy a cot yet, or can I start with a Moses basket?
It may help to think about the amount of space you have and where you want your baby to sleep. A Moses basket has the advantage of being small so your baby will feel snug and may settle sooner than in a cot, and it also means that your baby can sleep beside your bed. Some models come with a rocking motion so you can rock your baby to sleep while you are in bed A disadvantage is that your baby will grow out of the Moses basket after a few months. Once your baby starts to sit up, there is a danger of falling out of the Moses basket as the sides are low
At some stage you will need a cot Although at first your baby will look small in the cot and may feel less secure, there is plenty of growing room and your baby can stay in the cot for at least a couple of years (some cots convert into beds and last even longer) Some cots are available with adjustable bases, making it easier for you to put your baby into and lift her out of the cot. You will need a bigger space for the cot, which ideally will be in the baby’s bedroom.
What bedding do I need?
Most parents choose sheets and blankets. Cotton sheets can be used in layers along with a blanket, so that you can add or remove layers to keep your baby at the right temperature If your baby sleeps in a Moses basket or carry cot, you should buy sheets designed specifically for these It is important to get the right fit so that your baby is not too exposed or too covered up. Nowadays, many parents opt for baby sleeping bags (see
below). If you use a sleeping bag, you will still need a few bottom sheets for the cot.
What are the pros and cons of baby sleeping bags?
Baby sleeping bags, also known as grow bags, baby sacks, or sleep sacks, have been around for 25 years but recently have become more widely used (see
p 280). They can be used without other bedding with the baby in a vest and sleepsuit. Many parents prefer these as they keep the baby covered, regardless of how active they are during sleep, which in turn helps the baby feel secure However. the Foundation for the Study of Infant Deaths warns that you should avoid oversized bags as a baby could slide down inside, and although they can be used for newborns, some manufacturers recommend waiting a few weeks or months before using one to avoid this risk
Which baby monitor should I choose?
Baby monitors first appeared in the UK in the early 1980s and today there are over 400,000 on the
market, so choosing one can be daunting Although monitors vary they have the same basic component -a minimum of two units one to transmit your baby’s sounds and one that stays with you so that you can monitor your baby. Additional features include dual channels, a moving lights-sound display a sensor pad, low power and an out-of-range warning, the option to use mains or batteries, a talk-back function, and a temperature sensor. If they all have these features, it is down to personal choice and cost.
Should I buy disposable nappies?
Although many parents opt for disposable nappies as they find them more convenient, particularly when out and about, nowadays many people look for a more eco-friendly alternative, as disposable nappies, dumped in landfill sites may take hundreds of years to decompose Also, it is estimated that it costs parents about E2000 to use disposable nappies for each child You may want to investigate the different options (see p. 140).
What baby changing items do I need apart from nappies?
You need a waterproof changing mat that wipes clean. Some parents use warm water and cotton wool to ciean their baby’s genital area and bottom, or you can use baby wipes. You may also want to use a cream to prevent nappy rash. As well as the essentials, you could buy some oils (see p.219) and use changing time to massage your baby’s skin.
Should we put a dimmer switch in the nursery?
The benefit of a dimmer switch is that you can control the lighting, so that your baby’s eyes can adjust slowly However, a dimmer switch is not essential, as long as you have access to a soft light, such as a lamp or mobile that can project light
Should we buy a baby bath or can she use our big bath?
A baby bath is useful as you can use it in any room. Most parents area bit apprehensive when they first bathe their baby, and even experienced parents say that it can be tricky to hold a wriggling baby safely while trying to wash them, so using a smaller baby bath helps you to develop confidence For newborns, a washing-up bowl can also suffice. However, a baby outgrows a baby bath by around six months and the bath can take up a lot of storage space. Once your baby can sit up, at around four to six months, you could use a bath seat in your main bath, or enjoy a bath together as long as you keep the water tepid
I want to breastfeed, but should I buy some bottles just in case?
The problem with having bottles to hand is that it may weaken your resolve to breastfeed, and evidence shows that women are more likely to continue breastfeeding if they do not have an alternative readily available Having said that, if you wish to give your baby some water, or to start expressing once you are breastfeeding confidently, then you will need some bottles
I plan to bottlefeed. What do I need to get in advance?
You will need plastic bottles (teats are included), a sterilizing unit or kit, which often has everything you need. and your preferred formula. Each comes in a range of options, so you need to decide what works best for you As you get to know your baby, you may have to change the type of teat and/or formula, so it is not advisable to buy too many before the birth There is a range of sterilizers available (see p 239).

Baby clothing
When buying clothes for your newborn, bear in mind that babies grow very quickly, so buy just a few items in smaller sizes Choose easy-to-clean, machine-washable natural fabrics and avoid fussy styles with ribbons or tricky openings, opting instead for easyto-use poppers Essential clothing items for your newborn include,
3 or 4 vests.
4 or 5 all-in-one sleepsuits, or babygrows, with front-opening poppers
* A snowsuit or jacket for outdoors, or a cardigan for warmer months.
* A woolly hat in the winter months and a light hat for your baby in the summer.
Loose-fitting bootees or cotton socks.
A blanket or shawl for outdoors.

Essential items

As well as clothes and nappies for your newborn, there are several other items that you will ideally have ready before the birth.
* A cot or Moses basket for your baby to sleep in and a clean, dry mattress. * Suitable bedding for your newborn! either lightweight blankets and sheets or newborn baby sleeping bags.
* A pushchair or buggy to transport your baby You may also want a sling to carry your baby around.
* A baby car seat if you are travelling with your baby in a car.